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Public release date: 19 October 2010
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Tips to improve cellular prostate health
Columbia University recently published important research on a multi-nutrient prostate support formula.
It was developed using the synergistic principals of integrative medicine.
Scientists analyzed the effects
of different foods and products on prostate cancer cells, and found that the formula stopped abnormal cell
growth and induced apoptosis (programmed cell death) in both hormone-sensitive and resistant prostate cancer
cell lines, in very low concentrations.
Manageable diet and lifestyle modifications can help reduce the risks of prostate cancer, including the harmful
inflammation that is a major precursor to cancer. Following these tips will not only improve your cellular
prostate health but your overall quality of life.
Ensure that your diet is based mostly on unprocessed, organic whole foods that are free of inflammation-inducing
additives such as excess salt, sugars and trans-fats.
Eliminate red meats, which have been linked to prostate cancer.
Eat fish that is high in omega-3 fatty acids, such as wild salmon for example, as omega-3s have been shown to
be beneficial for prostate cancer patients.
Maintain high levels of Vitamin D-3.
Increase your intake of cruciferous vegetables, such as cabbage, brussels sprouts, broccoli, and cauliflower,
which have potent anticancer and anti-inflammation properties.
Healthy sleep patterns and stress relief measures such as regular exercise, yoga, and meditation, will help
fight prostate cancer by reducing stress, increasing oxygenation and circulation, and increasing immunity.
Finally, there are a number of dietary nutrients and supplements that have been scientifically researched and
proven effective against prostate cancer.
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