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Mental health is how we think, feel and act as we cope with life. It also helps determine
how we handle stress, relate to others and make choices. Like physical health, mental health
is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. It is not your fault if you fill
like that. Mental health care helps people to behave normally and have a fruitful contribution
in community.
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Issues on this site regarding men's health and their concerns, are provided for
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