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Senior Health 1
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We encourage you to be responsible for investigating all opportunities.
Healthy eating and nutrition for seniors can be affected by several factors. Simple body composition is one
area that greatly affects the seniors health needs. For example, hormone activity decreases as a person
ages, resulting in weight gain, and the loss of muscle and bone.
At every stage of life, nutrition is vitally important. We all require healthy foods to help our bodies thrive,
regardless of age, but seniors and elderly men and women have specialized nutritional needs.
Senior Health
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