Driving or Sitting in Cars for Long Distances Causes Major Harm to Your Body

A research team at Loughborough University found that driving long distances is one of the worst things you can do to your body. The research revealed that sitting in cars for long durations might cause long-term damage to the neck, back, arms, shoulders and knees because of tendency to be forced into a slumped position that put pressure on the hips, lower back and intervertebral discs.

Another study had suggested that a fifth of men regularly experience muscle and joint pain or discomfort due to driving, which makes motoring, a cause of aches and pains.