A research team at Loughborough University found that driving long distances is one of the worst things you can do to your body. The research revealed that sitting in cars for long durations might cause long-term damage to the neck, back, arms, shoulders and knees because of tendency to be forced into a slumped position […]

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Researchers at the University of Sydney have suggested that taking paracetamol and keeping active are the best cures for back pain. In fact, the experts insisted that avoiding bed rest and taking paracetamol would work, but the key message for people was to keep moving.
The study has shown that treatments, such as spinal manipulation and […]

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A new study at University of Missouri-Columbia has shown that  complementary practices such as acupressure, changes in performing daily activities and adaptive devices can help in treatment of chronic pain.
The team leader suggests that the above-mentioned complementary practices could prove more effective in treating the condition, than the conventional medicines and much more, the side […]

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Acupuncture is a traditional Chinese medical technique using needles. A recent study at the University of Regensburg, Bad Abbach, in Germany found that acupuncture is better in healing back pain than drugs and exercise.
German investigators have monitorized 1,162 adults with an average age of 50 who suffered from chronic lower back pain for several years. Individuals were randomly splitted […]

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