Cholesterol is good for us

Swedish researchers say that cholesterol is vital for brain development and functioning, and it’s needed to help form brain cells.

Despite of people live obsessed with the need to lower our cholesterol levels, this new study reminds us just how important it is for maintaining health. People who are on a strict diet to reduce their cholesterol levels often suffer from poor co-ordination, short-term memory loss, dizziness and a lack of balance.