A recent study at the University of Western Australia (UWA) comes with big news for people who have memory concerns. Physical activity, non-smoking, social engagements and mental stimulation cut down the risk of dementia. These lifestyle changes are not expensive and do not involve pharmaceutical treatment.
Dementia has often been thought to be unavoidable and incurable. While the risk of dementia increases with age, dementia is not a natural part of ageing, says an UWA release.
These results have been outlined in the August edition of medical journal Maturitas.
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