Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes

A recent study at the New York University School of Medicine, claims that a diet low in carbohydrates but high in animal fat and protein doesn’t seem to increase the risk of type 2 diabetes. The findings were a bit surprising in that most doctors and nutritionists recommend a low-fat diet to prevent type 2 diabetes.

All study conclusions are reported in the current issue of the American Journal of Clinical Nutrition.