Ever wondered why being on low-carbohydrate diet helps in shedding those extra pounds? Well, a group of researchers have got the answer for your query: reduced intake of fructose - a type of sugar that can be made into body fat quickly.
According to a researcher at UT Southwestern Medical Center, the study’s findings suggest that the right type of carbohydrates a person eats may be just as important in weight control as the number of calories a person eats.
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