Multivitamin and mineral supplements improve mood, mental performance in healthy males

As the effects of multivitamins were most often researched in the elderly, a recent study at Northumbria University aimed to assess the relationship between supplementation with vitamins/minerals and psychological functioning in healthy groups of non-elderly adults. This study shows how a proprietary multivitamin and mineral supplement improves mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.

Research into a vitamin and mineral supplement shows they improve mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.