Tips to prevent H1N1 infection

Experts advise that with the presence of the H1N1 virus this year, handwashing is more important than ever.

Because this H1N1 virus is so contagious and spreads widely, handwashing is the single most effective way to minimize your risk for getting and infection or spreading one to others. People don’t realize how often they touch their eyes, nose or mouth after having touched food, other people, or inanimate objects, all of which carry germs, that can lead to illness.

You should always wash your hands before eating, after sneezing, coughing, and after touching anything dirty. To properly wash your hands, run them under running water and then apply soap.