A new study at the Peninsula Medical School in South West England suggests that retirement is one of the great transitions in life, which is why a greater proportion of people may find it easier to make significant changes elsewhere in their lives at this time.
For people struggling to kick the butt retirement is the most effective times to try to quit smoking. However, anyone who isn’t planning to retire just yet shouldn’t put off quitting. The sooner you quit the sooner you will experience the benefits - when it comes to stopping smoking there’s no time like the present!

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